[Reading level: C2 – Mastery]
Competitiveness is a measure of a person’s desire to surpass others. A highly competitive person is more likely to see a situation as a competition, even when there is no explicit winner or loser. For example, a teen may compare their social media popularity to their friends’ rankings, even though there is no explicit reward for having the most followers. The individual’s rivals may not even realize they are competing.
During a game or contest, a competitive person may go to great lengths to be victorious. Competitiveness can motivate a person to work harder than they would have alone. However, an individual who feels they must win at all costs may burn themselves out or alienate others. When competitiveness causes emotional distress or disrupts someone’s daily life, that person may wish to get professional help.
Competitiveness in biology and psychology
Competition by itself is neither good nor bad. In biology, competition between organisms is a natural result of evolution. All organisms must compete for a limited number of resources, such as food, shelter, or mating partners. Humans’ tendency to compete may be a natural outgrowth of this biological competition.
Some kinds of competition can indirectly affect one’s ability to survive and have offspring. For example, a singer who competes to win a million dollars can then afford to eat nutritious food, buy a home big enough to house lots of kids, and so on.
However, the psychological trait of competitiveness often has nothing to do with survival, although the tendency to compete might be a natural outgrowth of biological competition. Healthy levels of competition can help improve self-esteem and increase enjoyment of life. It can also motivate people to work harder toward their goals.
Competitiveness and personality
Competitiveness is often described as a personality trait. However, it is much less stable across the life span than traits such as neuroticism, extroversion, and novelty-seeking.
It is true that some people tend to be more competitive than others. However, certain situations can also boost competitiveness in people. People who are raised in cultures that value competition are also more likely to be competitive. People are more likely to be competitive when:
- They measure their self-worth by comparing themselves to others. For instance, a gymnast may measure their skill by how high they place in tournaments rather than by their balance, timing, and other objective measurements.
- The competition is about something important to them. For example, someone who takes pride in their intelligence may be driven to compete in spelling bees but not a dance contest.
- Their competitor has a similar skill level. People are more likely to compete against someone who is a little better or a little worse than them, as opposed to a complete novice or master in the field.
- They know their competitor personally. People tend to be more emotionally invested when comparing themselves to friends than to strangers. Individuals are also more likely to be competitive in smaller groups.
- They have an audience. The presence of one’s peers can increase the pressure to perform well.
- They have very good or very poor rankings. Individuals who are close to being “the best” may push themselves harder. Likewise, individuals may compete more to avoid being “the worst” at an activity.
- There are limited resources. For example, people are more likely to fight over food in a desert than in a supermarket. In an empty desert, one person’s gain means another person’s loss. But in a store, everyone can “win” and get as much food as they need.
When is competitiveness a problem?
It is possible to be hypercompetitive, which researchers define as having “a neurotic need to win at all costs.” Hypercompetitive individuals are more likely to have a Machiavellian world view. In other words, they may believe “the ends justify the means.” A Machiavellian person may threaten rivals, steal resources, or tell lies in order to get ahead.
Excessive competition can also hurt the individual themself. A person may spend so much effort training to succeed that they neglect other parts of their life, such as friendship or hobbies. This can quickly lead to burnout and isolation.
People who constantly compare themselves to others may develop chronic feelings of inadequacy. Since no one is good at everything, competitive individuals always have someone to lose against. The constant quest to be the best may lead to perfectionism, stress, and other issues.
Therapy for competitiveness
- If competitiveness has affected your daily life, you may benefit from professional support. In therapy, you may work on:
- Developing self-esteem that is independent of your “rank” in a community.
- Setting realistic goals that are ambitious without being unattainable.
- Setting boundaries with rivals who exacerbate your competitiveness.
- Finding a hobby you can enjoy without feeling the need to be particularly good at it.
- Treating related depression, anxiety, or other mental health issues.
Source: https://www.goodtherapy.org/blog/psychpedia/competitiveness
WORD BANK:
competitiveness /kəmˈpet.ɪ.tɪv.nəs/ (n): tính cạnh tranh
desire /dɪˈzaɪər/ [C1] (n – formal): mong muốn
surpass /səˈpɑːs/ [C2] (v – formal): vượt qua
explicit /ɪkˈsplɪs.ɪt/ [C2] (adj): rõ ràng
rival /ˈraɪ.vəl/ [C1] (n): đối thủ
go to great lengths to do sth (idiom): nỗ lực lớn để làm gì
victorious /vɪkˈtɔː.ri.əs/ (adj): chiến thắng
burn oneself out (v): khiến mình kiệt sức (vì làm việc quá nhiều)
alienate sb /ˈeɪ.li.ə.neɪt/ (v): xa lánh ai đó
distress /dɪˈstres/ [C1] (n): đau khổ
organism /ˈɔː.ɡən.ɪ.zəm/ (n): sinh vật
evolution /ˌiː.vəˈluː.ʃən/ [B2] (n): tiến hóa
resources /rɪˈzɔː.sɪz/ (n): nguồn tài nguyên
shelter /ˈʃel.tər/ [B2] (n): chỗ trú
mating partner (n): đối tác giao phối, bạn tình
outgrowth /ˈaʊt.ɡrəʊθ/ (n): sự bùng phát
offspring /ˈɒf.sprɪŋ/ [C2] (n): con cái
psychological /ˌsaɪ.kəlˈɒdʒ.ɪ.kəl/ [B2] (adj): thuộc về tâm lý
trait /treɪt/ [C2] (n): đặc điểm, tính cách
have nothing to do with sb/sth (idiom): không liên quan gì đến ai/cái gì
self-esteem /ˌself.ɪˈstiːm/ [C1] (n): lòng tự trọng
life span /ˈlaɪf.spæn/ [C2] (n): quãng đời
neuroticism /njʊəˈrɒt.ɪ.sɪ.zəm/ (n): loạn thần
extroversion /ek.strə.ˈvɜː.ʒən/ (n): tính hướng ngoại
novelty-seeking /ˈnɒv.əl.ti.siː.kɪŋ/ (n): việc tìm kiếm sự mới lạ
self-worth /ˌselfˈwɜːθ/ (n): giá trị bản thân
objective /əbˈdʒek.tɪv/ [B2] (adj): khách quan
measurement /ˈmeʒ.ə.mənt/ [C2] (n): phép đo
takes pride in sth (v): tự hào về cái gì
novice /ˈnɒv.ɪs/ (n): người mới, tay mơ
emotionally invested (adj): cảm thấy gắn bó, quan tâm
peer /pɪər/ [C1] (n): đồng nghiệp, bạn học
justify sth /ˈdʒʌs.tɪ.faɪ/ [B2] (v): biện minh cho cái gì
neglect /nɪˈɡlekt/ [C1] (v): bỏ bê
burnout /ˈbɜrnˌɑʊt/ (n) kiệt sức
chronic /ˈkrɒn.ɪk/ [C2] (adj): mãn tính
inadequacy /ɪˈnæd.ɪ.kwə.si/ (n): không đủ
quest /kwest/ [C2] (n): cuộc tìm kiếm
perfectionism /pəˈfek.ʃən.ɪ.zəm/ (n): chủ nghĩa hoàn hảo
unattainable /ˌʌn.əˈteɪ.nə.bəl/ [C2] (adj): không thể thể đạt được
boundary /ˈbaʊn.dər.i/ [C1] (n): ranh giới
exacerbate /ɪɡˈzæs.ə.beɪt/ (v): làm trầm trọng thêm
depression /dɪˈpreʃ.ən/ [B2] (n): trầm cảm
ỦNG HỘ READ TO LEAD!
Chào bạn! Có thể bạn chưa biết, Read to Lead là một trang giáo dục phi lợi nhuận với mục đích góp phần phát triển cộng đồng người học tiếng Anh tại Việt Nam. Chúng tôi không yêu cầu người đọc phải trả bất kỳ chi phí nào để sử dụng các sản phẩm của mình để mọi người đều có cơ hội học tập tốt hơn. Tuy nhiên, nếu bạn có thể, chúng tôi mong nhận được sự hỗ trợ tài chính từ bạn để duy trì hoạt động của trang và phát triển các sản phẩm mới.
Bạn có thể ủng hộ chúng tôi qua 1 trong 2 cách dưới đây.
– Cách 1: Chuyển tiền qua tài khoản Momo.
Số điện thoại 0947.886.865 (Chủ tài khoản: Nguyễn Tiến Trung)
Nội dung chuyển tiền: Ủng hộ Read to Lead
hoặc
– Cách 2: Chuyển tiền qua tài khoản ngân hàng.
Ngân hàng VIB chi nhánh Hải Phòng
Số tài khoản: 012704060048394 (Chủ tài khoản: Nguyễn Tiến Trung)
Nội dung chuyển tiền: Ủng hộ Read to Lead