Chủ Nhật, Tháng Một 18, 2026
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From the hope of changing one’s life to the fear of returning home: The story of Vietnamese workers in Japan

[Reading level: B2 – Upper Intermediate]

For five years in Japan, 28-year-old Nhat Tuan has never once returned home to visit his family in Bac Ninh because his promise to “change his life” remains unfinished.

 

In 2020, Tuan quit his factory job that paid 10 million VND a month and asked his parents to borrow 300 million VND so he could go to Gifu Prefecture, Japan, to work in agriculture. Brokers painted a rosy picture of earning 30–40 million VND per month, not including overtime. The young man from Bac Ninh believed that he would pay off his debt within two years and save up enough to start a business back home afterward.

 

“But reality was far from what I imagined,” Tuân said.

 

During the first three years as a technical intern, his salary ranged only from 9–11 man (90,000–110,000 yen), equivalent to 15–17 million VND. Instead of caring for ornamental plants as stated in his contract, he had to do all kinds of jobs—from repairing roofs and unclogging drains to clearing snow. In winter, when water froze, he still had to spend entire days harvesting lotus stems and cutting cactus thorns by hand.

 

Despite the harsh work, Tuan did not dare quit because of his debt. At the end of his second year, he finally finished paying it off and considered returning home, but he hesitated. Coming home then, he felt, meant admitting that two years of hardship had brought him back to the starting line: no capital, no skills, and no convincing explanation for his family.

 

Trying to hold on into his fourth year to switch to the “Specified Skilled Worker” status, his salary increased to 17 man (about 28 million VND). However, this was also the period when the yen hit a record low and inflation in Japan surged.

 

Each month, Tuan spent 5 man on rent and food, 2 man on insurance and taxes, plus other high living expenses. He was left with only 12–14 million VND. Most of this he sent home; the rest he kept for unexpected costs and a small amount of savings.

 

For Tuan, the biggest pressure was not the exhausting work but the fear of “losing face.” Phone calls from home asking “when will you build a house?” or “how much are you sending back?” became a heavy burden.

 

“Moreover, if I return to Vietnam, I don’t know what job I can do. Agricultural experience from Japan won’t bring high wages, and going back to being a factory worker means returning to the exact starting point,” he said. “I don’t have the courage to gamble again.”

 

Nhat Tuan grows cacti at a park in Gifu Prefecture, Japan. – Nhật Tuân trồng xương rồng ở công viên thuộc tỉnh Gifu, Nhật Bản.

Tuan is not alone in this fear. Huu Minh, 32, from Hai Duong, went to Japan in mid-2023 with the goal of rebuilding his family home. After cutting his expenses to the minimum, he sends home 17 million VND per month.

 

“If I return now, I’ll only have around 300–400 million VND saved, and building a house would wipe it out. I’ve seen many people return and open milk tea or spicy noodle shops only to shut down a few months later because they lacked experience. I’m afraid I’ll end up the same,” Minh said. He chooses to “grind on” for a few more years, though he feels tired of life abroad.

 

According to 2024 data, more than 158,000 Vietnamese went to work overseas, with Japan being the largest market. The typical salary is about 180,000 yen, equivalent to 28–30 million VND per month, and remittances estimated at 3.5–4 billion USD make this market appear full of opportunity.

 

But behind these numbers lie many obstacles. According to the International Labour Organization (ILO) in 2023, the average cost for Vietnamese workers to go to Japan is about 192 million VND, among the highest in the region. Surveys by Japan’s immigration authorities show that more than 50% of Vietnamese interns carry debt equivalent to over two years of minimum-wage income.

 

By mid-2025, the weakening yen reduced the value of remittances by another 10–20%. This pressure has pushed many workers to stay longer than planned, even though their savings fall short of expectations.

 

Truong Nhat Tai, Deputy Director of Hasu Asia, who has over 10 years of experience in Japan’s labor export sector, said that the fear of returning home is common.

 

Labor-export companies visit vocational schools to recruit at job fairs. – Doanh nghiệp xuất khẩu lao động về trường nghề kiếm nguồn trong ngày hội việc làm.

According to him, this mindset stems from three main causes.

 

The first is the lack of vocational skills. Before going abroad, most workers choose simple jobs such as food processing, electronics, or inspection. These positions do not require high skills, so when they return, aside from savings, they have almost no professional expertise to compete for jobs.

 

The second is the “illusion” of income disparity. “In Japan, people get used to earning 20 million VND a month, but when they return to Vietnam starting at 7–8 million, many feel they cannot cope,” Tai said.

 

The third is the risk of “rapid capital loss” upon returning home. Income drops, while expenses increase, and without immediate employment, savings of 400–500 million VND quickly dry up. Failing to find stable work, many consider going back to Japan or switching to another market instead of staying in Vietnam.

 

Source: https://vnexpress.net/noi-so-tay-trang-hoi-huong-cua-lao-dong-viet-o-nhat-4990663.html

WORD BANK:

remain unfinished /rɪˈmeɪn ʌnˈfɪn.ɪʃt/ (v): vẫn còn dang dở

prefecture /ˈpriː.fek.tʃɚ/ (n): tỉnh, quận (đơn vị hành chính ở Nhật)

broker /ˈbroʊ.kɚ/ (n): môi giới

paint a rosy picture /peɪnt ə ˈroʊ.zi ˈpɪk.tʃɚ/ (phr): vẽ ra viễn cảnh màu hồng

pay off a debt /peɪ ɔːf ə det/ (v): trả hết nợ

be far from sth /bi fɑːr frʌm/ (phr): khác xa, không giống

intern /ˈɪn.tɝːn/ (n): thực tập sinh

equivalent to /ɪˈkwɪv.əl.ənt tuː/ (adj): tương đương với

ornamental plant /ˌɔːr.nəˈmen.t̬əl plænt/ (n): cây cảnh

unclog /ʌnˈklɑːɡ/ (v): thông tắc

drain /dreɪn/ (v): thoát nước; làm cạn

lotus stem /ˈloʊ.t̬əs stem/ (n): ngó sen

cactus thorn /ˈkæk.təs θɔːrn/ (n): gai xương rồng

hesitate /ˈhez.ə.teɪt/ (v): do dự

hesitant to do sth /ˈhez.ə.tənt tuː duː/ (adj): lưỡng lự, ngần ngại làm gì

admit sth /ədˈmɪt/ (v): thừa nhận điều gì

hardship /ˈhɑːrd.ʃɪp/ (n): khó khăn; gian khổ

inflation /ɪnˈfleɪ.ʃən/ (n): lạm phát

surge /sɝːdʒ/ (v): tăng vọt; bùng lên

burden /ˈbɝː.dən/ (n): gánh nặng

courage /ˈkɝː.ɪdʒ/ (n): lòng can đảm

gamble /ˈɡæm.bəl/ (v): đánh cược

be not alone /bi nɑːt əˈloʊn/ (expression): không chỉ có một mình (trong hoàn cảnh nào đó)

cut one’s expenses to the minimum (phr): cắt chi phí xuống mức tối thiểu

wipe sth out /waɪp aʊt/ (v): xóa sạch; quét sạch

end up … /end ʌp/ (phr v): kết cục là…, rốt cuộc trở thành…

grind on /ɡraɪnd ɑːn/ (v): kéo dài lê thê; tiếp tục chậm chạp

remittance /rɪˈmɪt.əns/ (n): tiền kiều hối

obstacle /ˈɑːb.stə.kəl/ (n): trở ngại

immigration authorities /ˌɪm.ɪˈɡreɪ.ʃən əˈθɔːr.ə.t̬iz/ (n): cơ quan nhập cư

carry debt /ˈkær.i det/ (v): gánh nợ

fall short of expectations /ˌek.spekˈteɪ.ʃənz/ (v): không đạt kỳ vọng

stem from sth /stem frʌm/ (v): bắt nguồn từ

vocational skill /voʊˈkeɪ.ʃən.əl skɪl/ (n): kỹ năng nghề

inspection /ɪnˈspek.ʃən/ (n): sự kiểm tra; thanh tra

illusion /ɪˈluː.ʒən/ (n): ảo tưởng

income disparity /ˈɪn.kʌm dɪˈsper.ə.t̬i/ (n): chênh lệch thu nhập

cope /koʊp/ (v): đối phó; xoay xở

dry up /draɪ ʌp/ (v): cạn kiệt; khô cạn


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